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NEW PATIENTS ARE ALWAYS WELCOME!

Call us at (714) 963-7432 or fill out the form below to request an appointment today.

Health Resources

The following resources have been assembled to provide you with ways to take control over your health. 

Fitness Centers

www.24HourFitness.com

www.lafitness.com

www.planetfitness.com

www.chuzefitness.com

www.GoldsGym.com


Stretches

Please Note that before beginning any of these stretching routines you speak with a medical professional. Remember to NEVER stretch to pain, and that not all stretches are necessarily beneficial for everyone. 

Full Body Stretches

Neck Stretches

Upper Body Stretches

Lower Body Stretches

Office Stretches

Running


Acupuncture

www.AcuFinder.com

www.Healinglightfamilyacupuncture.com